Zest and a zeal for living an active life!
Athletics was my passion from school years and transferred in to my adult life. Demonstrating to my clientele that fitness can be a lifestyle with having to be a boring task. Learning to be strong and fit so that you can charge into later life with the ability to play, be healthy and have fun again.
Aiding clients in reaching their goals with a good mix motivation and intense workouts is my reward!
Trainer | CanFitPro-PTS
Can’t have fun doing it; probably not worth doing
- HIT (High intensity training) workout for weight loss