How are we going to help you through holistic nutrition

A R.H.N. Registered Holistic Nutritionist™, (or, R.H.N. Registered Holistic Nutritional Consultant™ in the Atlantic Provinces) (or, R.H.N. Holistic Nutritionist™ or R.H.N. Holistic Nutritional Consultant™ in Alberta) is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.

Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders. Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. Holistic nutritionists guide their clients through the maze of information from books, magazines, supplements and diets on the market. They work with clients to identify and help correct the nutritional causes of diseases, and they are qualified to design personalized diet and lifestyle programs that optimize health. Many holistic nutritionists also contribute to the health and well-being of Canadians by writing articles for prominent health magazines such as Alive and Vitality.

Jill Duff, Nutritionist

HI! MY NAME IS JILL DUFF

As a Registered Holistic Nutritionist, I provide nutritional counseling, wellness coaching and personalized menu plans to assist you with your independent goals. My nutrition services include providing specific food suggestions, lifestyle modifications, supplement suggestions, educational resources and one-on-one learning opportunities.

All programs begin with an in-depth assessment and interview of your current symptoms, a state of digestion and your typical lifestyle behaviors.  Depending on your goals you may choose one of these 3 program streams:

Lean Strong and Healthy. Lose body fat and gain muscle definition while staying both nourished and satisfied.

Optimum Health and Performance. Enhance health, improve energy, prevent disease, choose the right foods.

Nutrition to assist health concerns. Nutritional support to enhance the health of those with symptoms or diseases, e.g.

  • Diabetes and Insulin Resistance
  • Weakened Immune system
  • Arthritis and Inflammation
  • Food Sensitivities and Digestive Concerns,
  • High Blood Pressure, High Cholesterol, and Metabolic Syndrome

Still not sure?

Our services include providing specific food suggestions, individualized eating plans, lifestyle modifications, supplement suggestions, educational resources and one-on-one learning opportunities. RHN’s perform an in-depth assessment and interview of your current symptoms, a state of digestion and your typical lifestyle behaviours. They make recommendations to assist you in living a healthier and more energetic life.

 

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