The 3 Monkeys are Youth, Vitality and Energy. We believe in providing our clients the knowledge and the instruction to live a better, healthier, lifestyle. Working towards and achieving your goals should only be done in a fashion that is fun and creative because being active and living healthy is a lifestyle — not another job.
Monkey See, Monkey Do… we’ll demonstrate the way to achieve your goals.
3 Monkeys Fitness & Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first-time exerciser and or an established athlete.
Complete 1:1 training sessions, covering your requirements from A to Z
Classes from 8-20 people, held at the 3 Monkeys Studio and taught by full time Certified Trainers and Specialists
Group and Private training techniques utilizing Kettlebells, Maces, Indian Clubs and Free Body movement
It’s about eating to enhance health, while creating flavourful meals for your particular needs
3 Monkeys Fitness & Lifestyle provides you with a plan, instruction and a knowledgeable resource to achieve your goals whether you are a first time exerciser and/or an established athlete
THEY TRUST US AND VICE VERSA
Florin Draghici President & CEO Superior Quality Renovations & Construction Inc.
"I would like to express my gratitude Alex for being my fitness coach over the last two years! You helped me lose weight and keep it off, gain more muscles and strength, increase my metabolism and feel more energized."
MEET WHO YOU WILL BE TRAINING WITH
The Best Instructors to Guide You
WHY CHOOSE US
We here at 3 Monkeys Fitness & Lifestyle are confident that our facilities and staff can provide with whatever you need to reach your fitness goal.
Whether you are just beginning your journey into the fitness world, recovering from an injury, a prime-athlete, or prefer a slower tempo, we have classes designed by certified instructors that will give you the direction and support to fit your pace.